Meet Rachel, a certified meditation instructor from the British School of Meditation, who’s all about finding calm and balance in everyday life. Rachel leads engaging meditation workshops and one-on-one sessions, with exciting plans for retreats on the horizon. Her approach blends warmth and expertise to help you discover your inner peace and enrich your daily routine. Whether you’re new to meditation or looking to deepen your practice, Rachel’s sessions offer a welcoming space to unwind and rejuvenate.