Nicola|Yoga

Nicola is a passionate Ashtanga Vinyasa yoga instructor dedicated to helping people move, connect, and grow through their practice. Specialising in the dynamic and classical Ashtanga style, Nicola weaves sequences from the Primary Series with breathwork and meditation to cultivate strength, flexibility, and mindfulness. Offering a blend of online and in-person classes, Nicola teaches at Yogasara on Sunday evenings and provides mobile sessions at her home in St George or your chosen location. Committed to building a sense of community, Nicola creates welcoming spaces where students of all levels can come together, deepen their practice, and support one another on their yoga journey.