1-1 Personalised Yoga Class
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EmailMy one-to-one Ashtanga Vinyasa yoga sessions are tailored to meet your unique needs, whether you're new to yoga or looking to deepen your practice.
Combining the structure of Ashtanga with the fluidity of Vinyasa flow, these private sessions offer a dynamic and personalised approach, focusing on breath, alignment, and mindful movement.
Together, we’ll work on building strength, flexibility, and mental clarity, while also addressing any specific goals or challenges you may have. To help you stay consistent, I offer 3, 5, and 10-class passes, providing flexibility and value as you continue to develop your practice at your own pace.
Whether you're looking for a few focused sessions or a longer commitment, these passes offer a great way to integrate yoga into your routine.
What’s Included?
- Personalised one-to-one Ashtanga Vinyasa yoga sessions tailored to your goals.
- Guidance on breath, alignment, and mindful movement.
- A focus on building strength, flexibility, and mental clarity.
- Options for 3, 5, and 10-class passes to suit your schedule and commitment.
- Support for all experience levels, from beginners to advanced practitioners.
Minimum fitness level required.
Age restrictions: 18+
| Adult | £45 |
| Student | £42 |
| Concession | £40 |
| 1-1 Package (5 class pass) | £200 |
How to get there
This experience will take place at your home.
Host instructions:
I have a large living room space which is perfect for us to move in in a quiet household. However, if you prefer me to come to your location then I can also do this.
Facilities
- Host comes to you
- Parking
- Refreshments available
- Toilets
- WiFi
On the day
Please arrive 5-10 minutes before class. I have yoga mats but if you would like to bring your own then you can do so. Wear something comfortable to move in. If you are cycling here then I can keep your bicycle safe in my back garden. If you prefer for me to come to your home then I can do so - just let me know in advance.
Changes happen, don't worry
You'll be hosted by
Nicola|Yoga
Nicola is a passionate Ashtanga Vinyasa yoga instructor dedicated to helping people move, connect, and grow through their practice. Specialising in the dynamic and classical Ashtanga style, Nicola weaves sequences from the Primary Series with breathwork and meditation to cultivate strength, flexibility, and mindfulness. Offering a blend of online and in-person classes, Nicola teaches at Yogasara on Sunday evenings and provides mobile sessions at her home in St George or your chosen location. Committed to building a sense of community, Nicola creates welcoming spaces where students of all levels can come together, deepen their practice, and support one another on their yoga journey.
Nicola Marston (She/Her)
My yoga journey began during the lockdown of 2020, a time when life slowed down in ways we all remember. With so much time on my hands, I saw this period as an opportunity for growth and self-reflection.
I’ve always been into fitness, regularly training at the gym and doing home workouts. While I still enjoy those activities, something was missing. My mind remained restless. That’s when I stumbled across yoga.
I remember the first time I pressed play on a yoga video in my mum’s living room. By the end of the session, I was in tears. It wasn’t just a release of tension—it was an emotional release, as if I had been holding onto something deep inside for so long without even realising it. Letting go in that moment was incredibly uplifting, and I felt a connection to something much bigger than myself.
From that day on, I was hooked. I quickly realised that yoga is not just a workout, but a practice that invites you to work within. I began experimenting with different styles of yoga, from slow and restorative to fast and dynamic. And that’s when I found Ashtanga. Words can’t describe the love I felt for this practice when I first encountered it.
Coming from a fitness background that thrives on dynamic movement, Ashtanga offered me exactly what I was looking for. It’s a practice that challenges me physically through the asanas, calms my mind through pranayama, and has deepened my spiritual connection in ways I never anticipated.
I took my passion for yoga to the next level by flying to India to complete my teacher training. This experience allowed me to dive deeper into the spiritual aspects of yoga and solidified it as a lifestyle. The wisdom I gained there continues to shape me, both as a teacher and as a person.
My teaching style blends the structure and discipline of Ashtanga with the fluidity and creativity of Vinyasa. While I honour the traditional sequences, I also bring my own intuitive, creative twist, allowing for a dynamic and personalised experience. Yoga has changed me, and now, I feel so blessed to be able to share this transformative practice with others.
Any questions?
Ask your question directly to Nicola|Yoga.