Yoga & Sound Bath for Stress Relief Emersons Green

Immerse yourself in a sanctuary of calm and restoration. Release tension and ease tight muscles with a serene fusion of gentle Hatha yoga and meditation.

Let the enchanting sounds of crystal singing bowls and soothing vocal tones wash over you, bringing a sense of deep grounding, renewal, and peace. To round out your experience, savor a comforting warm drink. This is your time to pause, reconnect, and nourish your mind, body, and soul.

Your ticket includes mindful eating and drinking, crystal singing bowls, Koshi chimes, ukulele, yoga, mantras, affirmations, and wellbeing cards—plus hot drinks and flapjacks (or a similar treat).

What’s Included?

• A calming fusion of gentle Hatha yoga, meditation, and mantras.
• Immersive sound healing with crystal singing bowls, Koshi chimes, and ukulele.
• Mindful eating and drinking to enhance relaxation and presence.
• Wellbeing tools, including affirmations and wellbeing cards.
• Complimentary hot drinks and flapjacks (or a similar treat).