Yoga & Sound Bath for Stress Relief Longwell Green
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EmailStep into a space of deep relaxation and renewal. Stretch out tight muscles and unwind with this soothing blend of gentle Hatha yoga and meditation.
Let the magical crystal singing bowls and vocal tones wash over you, leaving you feeling refreshed, grounded, and deeply restored. To complete your experience, enjoy a warm drink. Take this time to reset, reconnect, and nourish your mind, body, and spirit.
Your ticket includes mindful eating and drinking, crystal singing bowls, Koshi chimes, ukulele, yoga, mantras, affirmations, and wellbeing cards—plus hot drinks and flapjacks (or a similar treat)
What’s Included?
- A calming fusion of gentle Hatha yoga, meditation, and mantras.
- Immersive sound healing with crystal singing bowls, Koshi chimes, and ukulele.
- Mindful eating and drinking to enhance relaxation and presence.
- Wellbeing tools, including affirmations and wellbeing cards.
- Complimentary hot drinks and flapjacks (or a similar treat).
Age restrictions: 10+
| Adult (1 adult) | £22 |
How to get there
Facilities
- Parking
- Toilets
On the day
- I look forward to meeting you feel free to arrive 10 minutes before the start time.
- There is free parking available at the venue.
You may wish to bring the following so you are comfortable:
- An exercise mat or blanket to lie on
- Cushion & Blanket to keep you warm for the relaxation
- Bottle of water
- Slipper socks
- Hot water bottle & eye mask
Changes happen, don't worry
You'll be hosted by
Sandhya Coyle
Sandhya has been meditating since she was a teen - after that, there was no looking back. She's travelled the world twice, trekked the Great Wall of China and hosts fun laughter yoga hen parties.
Any questions?
Ask your question directly to Sandhya Coyle.