Beginners Yoga class in Keynsham
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EmailAre you looking for a beginners yoga sessions in Keynsham? Increase your flexibility, tone your body, and alleviate stress by joining our serene Hatha Yoga classes.
Your comfort is our priority; there's no pressure to contort like a pretzel! Embrace moving at your pace and honouring your body's cues. We cater to various difficulty levels, enabling you to select what aligns perfectly with you. Additionally, our sessions culminate in a guided relaxation, offering your body and spirit the rejuvenation they deserve.
Imagine liberating yourself from stiffness and welcoming a newfound flexibility. Whether you're a beginner or returning after a break, our inviting ambiance awaits you. It's time to shake off the rigidity and embrace a revitalised, agile version of yourself. Start on your journey today!
What's included?
- A focus on increasing flexibility, toning the body and stress relief.
- No pressure environment; move at your own pace.
- Suitable for various difficulty levels.
- Sessions end with guided relaxation for rejuvenation.
- Ideal for beginners or those returning after a break.
Age restrictions: 14+
| Adult | £10 |
How to get there
Facilities
- Toilets
On the day
- Comfortable stretchy clothing, no trainers required. Bus stop 2 minutes away on -Keynsham High Street. Keynsham Train station 5 minute walk.
- Parking available in Ashton Way - few minutes walk away.
- Bring a mat if you have one if not i can loan you one
Changes happen, don't worry
You'll be hosted by
Sandhya Coyle
Sandhya has been meditating since she was a teen - after that, there was no looking back. She's travelled the world twice, trekked the Great Wall of China and hosts fun laughter yoga hen parties.
Any questions?
Ask your question directly to Sandhya Coyle.