What is the Wim Hof Method and how could ice baths improve our health?

Heard of ice baths before? We look at the Wim Hof Method and how people use it for health benefits...

By Nathalie Gannon

Wednesday 20 July 2022

The best indie things to do in Bristol this spring

Ta ta for now winter! The weather is brighter and we're ready to enjoy all that Bristol has to offer this spring! Wan...

By Nathalie Gannon

Monday 21 March 2022

5 uplifting body positive fitness classes you'll love

Body moving, body grooving, body-loving experiences you have to try!

By Nathalie Gannon

Monday 10 January 2022

6 big wellbeing trends that will give you a boost in 2022

Sleep hygiene, gut health, manifesting... these are just some of the ways we're taking care of ourselves in 2022!

By Nathalie Gannon

Monday 10 January 2022

Happy and healthy activities to make 2022 your best year yet

Here's how to start 2022 with a sparkle!

By Nathalie Gannon

Friday 31 December 2021

42 brilliant things to do in Bristol this November

Experiences for the sporty, foodie, artsy, or outdoorsy!

By Yuup

Wednesday 3 November 2021

5 experiences that'll have you waking up smiling this October

If you need a wellbeing pick-me-up this is the list for you...

By Yuup

Friday 8 October 2021

7 things to do in Bristol during Sober October instead of drinking

Bristol, enjoy these alcohol-free activities this October...

By Yuup

Friday 1 October 2021

Bristol's gastronomic experiences to get a taste of this autumn

These six experiences are a unique and special way to appreciate good food...

By Yuup

Wednesday 22 September 2021

The best ways to encourage your staff's wellbeing

How you can promote a happy and healthy workplace and prevent staff burnout...

By Yuup

Wednesday 15 September 2021