Flow with Shell

Flow with Shell is a Bristol-based yoga and acro-yoga teacher, offering fun and creative yoga workshops to help you get moving.

Shell encourages her students to trust themselves and their yoga journey, so they can build confidence both on and off the mat.

Shell is at her happiest when she's upside down either in yoga, acro-yoga or when she's being tossed into the air during standing acrobatics. Her yoga and acro-yoga workshops will help you become more confident, overcome your fears and connect to your inner self!