Candlelit Yin Yoga, Massage & Sound Bath
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EmailLooking for a wholesome way to start off your weekend, nourish your body and soul? This relaxing workshop uses yoga, aromatherapy, massage, singing bowls, and guided meditation to put you into a deep state of relaxation.
After a short gentle yin yoga practice choose between a short shiatsu face & head massage or shiatsu acupressure foot massage treatment while you lie down with a group and follow a guided yoga nidra meditation (with an option to use a shakti mat).
Shiatsu is a non invasive therapy originating from Japan. It uses a combination of kneading, pressing, tapping and stretching techniques. These gentle techniques aim to reduce tension and re energise the body. Shiatsu works with the body's energy flow, known as Ki or Qi .
Singing bowls will be placed on your body. The vibrations of the bowls are felt within our bodies and energy fields and guide the brain into meditative alpha and theta waves of deep relaxation and a healing state.
During this 90-minute workshop you will experience:
- Short guided Yin Yoga practice
- Guided meditation to balance your body's energy centres
- Short shiatsu foot massage treatment or facial massage
- Short singing bowls massage with bowls placed on your body
- Aura cleansing sound bath with gongs and chimes
- Aromatherapy with a selected blend of essential oils
- Option to use a Shakti mat for an added acupressure benefit
This practice promotes better well-being, stress reduction, improved sleep, and many other reported health benefits.
Please avoid sound therapy if you are pregnant, have epilepsy, have a heart pacemaker, coronary stent, cardiac shunt, artificial heart valves, implantable cardioverter defibrillator (ICD), new metal inserts, implants, or staples. Some people may experience headaches as a result of feeling vibrations.
Minimum fitness level required.
Age restrictions: 16+
| Adult | £36 |
| Group Ticket for 2 | £70 |
What people are saying
Oct 2024
Incredible evening of well-being. Was made to feel incredibly welcome straight from the get go an...
Oct 2024
Warmly welcomed. Made to feel relaxed in a cosy comfortable environment. Well organised and every...
Sep 2024
Me and my mum had a lovely relaxing evening, first time experience and hope to come back soon! Th...
May 2024
What a calm, relaxing evening! Our hosts were fantastic… happy, smiley, so welcoming and knowledg...
How to get there
Facilities
- Parking
- Toilets
On the day
Please wear comfortable clothing without any jewellery or buckle belts. Please bring your own mat, blanket and cushion and a bottle of water. There is no car park by the venue only on street parking please ensure enough time to find a parking space.
Changes happen, don't worry
You'll be hosted by
Alma-Jade Chanter (She/Her)
Alma-Jade’s deep passion for integrated human and environmental wellbeing has led to diverse professional and personal experiences that shape her offerings and approach. An academic background in health and environmental sciences, together with her formal training in Shiatsu bodywork, strength training, Yin Yoga, and coaching presents a holistic approach centred on facilitating transformative reconnecting and reclaiming our inner nature and expressing our full potential as individuals and as a collective.
Aggy Rucin (She/Her)
Aggy is a sound therapist and an ecotherapy facilitator using both of these techniques to help her clients relax, develop introspection and self-awareness, enter meditative states, connect to nature around and within and carve out time for self-care. From relaxing sound baths to elemental women’s circles she covers a spectrum of activities incorporating the use of creative craft, tarot cards and practices such as sharing circle. She uses certified therapeutic instruments such as singing bowls, drums or gongs and prefers to work in small groups or individually in an immersive, cerebral way placing instruments on and around people.
Any questions?
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