Almost half of men are dealing with stress or anxiety, but the stigma surrounding this remains. Yoga’s asanas and breathing exercises have been shown to help men deal with both better.
PBE Yoga provides a space for men to come together, practise yoga and unwind. This studio’s classes are specifically designed to improve men’s physical health and mental wellbeing. Especially this vinyasa flow workshop. Here's what to expect:
Step away feeling more grounded, present and with greater clarity.
Not running between Christmas and New Year
Age restrictions: 18+
Adult | £10 |
Very enjoyable and relaxing evening. Kerry is great and makes the sessions very accessible, no ma...
A good yoga session for a beginner or a regular.
Very enjoyable and relaxing evening. Kerry is great and makes the sessions very accessible, no matter what experience you do or don't have. Can highly reccomend! First time I've been and have already signed up for my next 6 sessions!
A good yoga session for a beginner or a regular.
PBE Yoga is the place to go to for men's yoga classes. With almost half of men experiencing stress or anxiety, this yoga studio provides a safe space for them to come together and unwind.
PBE's vinyasa flow workshops are specifically designed to improve men's physical and mental health. A combination of simple movements and breath work will help slow the nervous system down. If you're feeling adventurous give their Gravity Yoga classes a whirl, these energising classes combine long hold poses with simple breathing exercises for ultimate relaxation.
PBE Yoga is the place to go to for men's yoga classes. With almost half of men experiencing stress or anxiety, this yoga studio provides a safe space for them to come together and unwind.
PBE's vinyasa flow workshops are specifically designed to improve men's physical and mental health. A combination of simple movements and breath work will help slow the nervous system down. If you're feeling adventurous give their Gravity Yoga classes a whirl, these energising classes combine long hold poses with simple breathing exercises for ultimate relaxation.
Ask your question directly to PBE Yoga.