Yoga and Art: A Pairing for Mind, Body, and Soul
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EmailEscape the stress of everyday life and immerse yourself in a chilled-out, art-inspired workshop. You’ll meet Sarah, a talented artist and illustrator, and Carrie, a skilled yoga teacher, who will guide you through a yoga and art session that will soothe your mind, body and soul.
Sarah will teach you how to make stunning prints and patterns using simple tools and techniques. You’ll play with colour, shape and composition, and unleash your inner creativity. You can choose to create your own designs, or follow Sarah’s instructions with handy stencils.
Carrie will help you find your zen with a gentle, warming yoga flow that will relax your muscles and clear your mind. You’ll practice breathing, moving, and feeling your own energy. Carrie’s style is playful, grounding and nurturing. This workshop is open to everyone, regardless of your experience with yoga or art.
You’ll leave feeling rejuvenated, inspired, and connected to yourself and others.
Age restrictions: 16+
| Adult | £40 |
How to get there
Yuup extras
- Treat yourself to a yoga and art session that connects your mind, body, and inner creativity.
Facilities
- Refreshments available
- Toilets
- WiFi
On the day
What is provided? All yoga mats and yoga props (bolsters and yoga blocks). You can bring a blanket with you for extra cosiness. All art materials and aprons provided.
What to wear? Comfortable clothes that allow you to move, stretch and get creative.
Changes happen, don't worry
You'll be hosted by
Sarah Dennis
Sarah Dennis is a Bristol-based artist and illustrator who combines traditional paper-cutting techniques with collage. Sarah is the author of a selection of beautifully illustrated books, including Papercut Wilderness and Paper Plants. She is passionate about sharing her knowledge and love for paper-cutting at workshops throughout the UK. Nothing makes Sarah happier than seeing others engaged in this art form and working up some magic with a craft knife.
Sarah
Sarah has worked with a range of clients including, BBC Four, Tatler, The Guardian and Gosh Arts. Sarah has also illustrated and authored a selection of books, including Papercut Woodland and Paper Plants published by Carlton Books.
Sarah loves to share her craft, teaching workshops throughout the UK. Paper cutting is creative and therapeutic, focusing the mind and steadying the hand while bringing about a serene sense of achievement. Sarah loves to see others find the same level of joy in the craft as she does.
Carrie Brassley (She/Her)
I'm Carrie Brassley - yoga teacher and studio manager. I teach yoga in studios and work places across Bristol. I like to explore fun ways to move the body, balancing some of the more strengthening asanas (yoga postures) with the calm and stillness of pranayama (breathing exercises) and meditation. My classes are light hearted, playful and calming; expect anything from flowing sequences to slow, restorative postures.
Any questions?
Ask your question directly to Sarah Dennis.