Step out of the worries and the whirring noise and chatter of the mind and every day life and allow the sounds of the gongs, bowls, voice and other sacred instruments to help you to release into your own journey within to connect with your wisdom, light and loving consciousness.
We will use breath together and guided visualisation/meditation. We will also importantly be setting an intention. Setting an intention with Sound is powerful.
I will then cocoon you in high vibrational sounds. All you will need to do is just lie down, as in at the end of a yoga class and let the sounds wash around, through, around and about you. There is no expectation to be any way - only that you bring yourself, just the way that you are.
Some people drift off to sleep, others have a visual journey, some people find their minds releasing junk to be transmuted, others have other worldy experience. There is no right or wrong way to experience.
The high vibrational frequencies of the gongs helps us to drop more easily into a deeply relaxed state and connect into our heart space and from here we can expand and receive the nourishment, guidance and healing that we need, whether we are aware of this or not.
Everyone's sound journey is different and there is no right or wrong way to experience sound. But there is no denying the profound life changing shifts, altered perspectives and emotional healing that can happen as a result of receiving Sound used in this way.
Futons and blankets are provided, but please feel free to bring a favourite blanket if you'd like to and anything that will help you feel really comfortable.
Due to the vibrational nature of this event, it is not suitable during pregnancy.
Age restrictions: 12+
Adult (single participant) | £40 |
This was my first sound bath experience and it was INCREDIBLE! I wasn't sure what to expect but i...
It was a beautiful experience, enveloped by a sense of calm and tranquility. The room was beautif...
It was a lovely relaxing experiance
This was my first sound bath experience and it was INCREDIBLE! I wasn't sure what to expect but it was absolutely phenomenal, the sounds were so entrancing and I felt in such a peaceful state for the whole 90 minutes. Would recommended to everyone!
It was a beautiful experience, enveloped by a sense of calm and tranquility. The room was beautiful arranged with soft lighting, comfortable mats, and cozy blankets, creating an inviting and serene environment. The session was led by a skilled and compassionate facilitator whose soothing and beautiful voice inspired calmness. I was amazed by the by the depth and richness of the sound. Definitely 100% recommended!
Lush
It was a lovely relaxing experiance
I loved the experience. My mind went quiet and my body was totally relaxed sinking into the cushioned mattress during the experience.
Annette was very welcoming
Wear really comfortable, cosy clothing, please bring some water and a favourite blanket if you wish. Please note this event is not suitable during the first trimester of pregnancy
Ask your question directly to Bristol Gong Baths.