Write Your Way to Healing: A Therapeutic Workshop
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EmailDo you want to turn your challenges into wisdom? Do you crave a supportive community that gets you? Do you want to reclaim your voice and redefine your story?
If you answered yes to any of these questions, then this workshop is for you.
Join this monthly 2-hour session of therapeutic writing, where you’ll learn how to:
- Use meditation and intention setting to open your mind and heart
- Write about your life experiences in a way that heals and empowers you
- Share your stories and insights with others in a safe and confidential space
- Learn the techniques of therapeutic writing and how to apply them to your own practice
- Receive feedback and encouragement to keep writing and growing
At our October workshop, we'll work with oracle-guided freewriting, a powerful way to boost intuition, creativity, and self-discovery. Therapeutic writing combined with oracle guidance and sound therapy is a powerful tool for personal transformation. It can help you to:
- Gain clarity and insight into your life’s narrative and emotions
- Organise your memories into a coherent and balanced story
- Understand your motivations and character development
- Express your inner truths and feelings
- Heal from trauma and pain
Whether you’re a beginner or a seasoned writer, you’ll find a welcoming space for your voice in this workshop. You can join regularly or for the topics that interest you. Each session is a standalone experience, designed to fit your schedule and journey.
Age restrictions: 18+
| Adult | £10 |
What people are saying
Oct 2024
This was a lovely evening of guided meditations and free-writing – real food for the soul. Ruth i...
Oct 2024
This was a very soothing experience. Ruth made me feel, welcomed and at ease, it was like she wa...
Sep 2024
Ruth held the space beautifully, clearly delivered and gently encouraged. I'll be going again : )
Sep 2024
A wonderful evening, location and vibes were beautiful. The host was warm, welcoming and so kind ...
How to get there
Facilities
- Adult changing
- Refreshments available
- Toilets
- Wheelchair accessible
Changes happen, don't worry
You'll be hosted by
Ruth
Ruth is a qualified sound therapist and writer.
“After suffering from chronic pain for 13 years beforehand, my drum unintentionally became the antidote to my pain. An accidental gong bath, revealed to me that sound was my calling. Drumming, sound and movement have been incredibly healing for me and I love supporting people to delve into their inner worlds; to discover the wisdom that already exists within."
Any questions?
Ask your question directly to Starshine Roots.