Two slices of brown bread topped with cottage cheese and sauerkraut on a plate. A jar of sauerkraut and cutlery on a striped cloth nearby.
Hands spooning orange jam from a jar on a wooden table with several jars and a small bowl nearby. Scene conveys a cozy, homely atmosphere.
Two women stand smiling indoors, one in a pink sweater, the other in a leopard print top and maroon jacket. The setting is cozy and welcoming.
Shredded cabbage on a wooden board with a knife, surrounded by a bowl of sliced cabbage, salt, a jar, a cloth napkin, and cabbage wedges on a light surface.

Thrive Through Nutrition

North Hill Farm, Bristol, BS40 8UH
6 hrs
Food & Drink Health & Wellbeing

How we fuel our bodies can have a huge impact on how we feel in the short term but can also impact our longer-term health. Food really is medicine, but it is also there to be celebrated and enjoyed.

In our one-day workshop, we will be guiding you through expert knowledge, inspiring you in the kitchen and giving you tips, hacks and recipes. Our advice is rooted in the latest science, and we aim to cut through the confusion and misinformation of the wellness world.

What’s Included?

  • Expert-led nutrition talk with Dr. Alice
  • Cooking demonstration and lunch with Chef Ali
  • Fermentation workshop focusing on gut health
  • Farm walk and discussion on metabolic health and fats and blood sugar control.
  • Q&A session with personalised advice options
  • Positive nutrition focus and learning about the benefits of a diverse diet.
  • Discussion on how to eat to feel good and maximise energy.
  • Guidance on how to achieve health behaviour changes and maintain healthy habits.
  • Option for discounted 1:1 follow-up session with Alice for personalised nutrition plan.

It is never too late to make small, impactful changes, and this workshop gives you the foundations to build positive changes to your health.

Age restrictions: 16+

Adult £98

Available dates

Choose a slot to begin your booking
This is a gift
Choose a date later
Fri, 21 Mar 10:00 - 16:00
12 places left

How to get there

North Hill Farm, Bristol, BS40 8UH

Facilities

  • Experience takes place outdoors
  • Parking
  • Refreshments available
  • Toilets
  • Wheelchair accessible

On the day

What to bring: The barn is heated, but we recommend warm clothing as it can be chilly, plus sturdy outdoor shoes for the farm walk. Bring a notepad & pen

North Hill Farm, Upper Pagans hill, Chew Stoke, Bristol, BS40 8UH

If using Sat Nav, ensure you're heading to North Hill Farm, Chew Stoke, as there’s another nearby. Drive through the gates, past the orchards, and keep right at the fork. Parking is on the left by the barn. Alice’s number is 07973432004

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 7 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 7 days before your experience.
Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. Please note that Yuup gift cards are valid for redemption for 12 months, and if not redeemed by this date, you will get a Yuup credit added to your Yuup account equivalent to the unspent value of the Yuup gift card less a Yuup administration fee of 20%.

You'll be hosted by

A.P. Chef

Chef Ali is a Leith’s-trained chef with a passion for bold flavors, seasonal ingredients, and bringing people together through food. With a background in some of London’s top kitchens, she now runs A.P. Chef, where she creates vibrant dishes inspired by the environment around her. From supper clubs to retreats, Ali’s experiences are all about connection, creativity, and making nourishing food accessible to all. A champion of regenerative farming, she works with producers who put the planet first, because great food starts from the ground up!

Dr Alice Mayor

Dr Alice is a registered nutritionist and medical doctor. She has worked for a number of years within the NHS before setting up her own private practice based in Bath. Alice spends her time delivering nutrition workshops and talks, seeing clients for personalised nutrition advice, and is a nutritionist at Yeo Valley Organic.

Dr Alice takes a holistic approach to wellbeing whilst her advice remains grounded in science. She aims to break down scientific research into practical and achievable advice. With her background in medicine, she understands the health challenges that individuals may face and how nutrition can play a part. She focuses on giving people the tools and knowledge to make sustainable and achievable change.

Any questions?

Ask your question directly to A.P. Chef.

Available dates

Choose a slot to begin your booking
This is a gift
Choose a date later
Fri, 21 Mar 10:00 - 16:00
12 places left