SOS Dance - Britney Spears - I'm a Slave 4 U

Hello!

Welcome to SOS, the home of the world’s most empowering dance classes! I’m thrilled you’re here, and signing up to learn our super empowering, pop-inspired routines taught by me, Rach, your Bristol BOSS!

HOW IT WORKS

All SOS routines are created by the world’s top backing dancers who work with Beyoncé, Taylor Swift, Rihanna, Dua Lipa, JLo, Little Mix and many more! The same routine is then taught by our exceptional certified instructors (who we call SOS BOSSES) trained in the SOS teaching method at every SOS location, worldwide.

ABSOLUTE BEGINNERS WELCOME

Feeling nervous? Don’t worry – everyone does for their first class, I’ve got you! SOS dance classes aren't about being perfect. They're about moving your body, feeling amazing, and having FUN.

THIS WEEKS ROUTINE

BRITNEY SPEARS - I'M A SLAVE 4 U

Choreographed by... (to be revealed soon)

Routine preview coming soon on instagram!

WHAT TO EXPECT

Warm up: We’ll start with a 10 minute warm up including gentle stretches designed for all levels to an incredible playlist guaranteed to get you moving!

'Rehearsal': Our goal is to give you the pop diva experience (think Beyoncé!) so just like the Queen, you'll have a rehearsal process where the routine will be broken down into bite sized sections of '8 counts' putting moves to music and slowly building up the routine so it's in your body.

'Performance': Don't worry – you won't need to do any solos!! The performance section of class is where you dance the whole routine that was taught in class from start to finish with music, turned up to the max!

SOS COMMUNITY: WOMEN SUPPORTING WOMEN

At SOS, we cheer for each other so loud people walking by on the streets outside will hear us! The SOS Community is about supporting each other, and creating a safe space for women to be their most powerful selves.

What’s Included:

• Learn Britney Spears' iconic "I'm a Slave 4 U" routine, choreographed by top industry talent
• Warm-up and rehearsal segments designed for all experience levels, including beginners
• VIP dance tips to build confidence and unleash your inner pop diva
• Full performance of the routine to music in a supportive, judgment-free environment
• A women-focused community that celebrates empowerment and self-expression