Relax and Rejuvenate With Sauna Aromatherapy
Facebook
Twitter
Whatsapp
EmailYou deserve a break. And what better way to treat yourself than with a sauna aromatherapy session? Sauna aromatherapy is a natural and holistic way to soothe your mind, body and soul. It can help you cope with stress, anxiety and boost your immune system and it also smells amazing!
Check into this cosy, authentically Finnish-style sauna, scented with the aromas of eucalyptus, citrus and pine. These scents have been carefully selected to enhance your relaxation and well-being. After 45 minutes of bliss, you can cool off in one of the plunge baths, and feel the invigorating contrast of hot and cold. You'll leave feeling refreshed, re-energised and ready for anything.
Minimum fitness level required.
Age restrictions: 4+
| Adult | £10 |
What people are saying
Nov 2024
It was a great present idea. Dean talked us through the breathing technique when getting into the...
Jul 2024
The space is a tucked away oasis and we really appreciated Dean's hospitality in his lovely littl...
Apr 2024
It was new to us all, but definitely enjoyed the experience and gaining an understanding about us...
Apr 2024
Unique and cool experience with the sauna and ice baths. I felt nervous about going in the ice ba...
How to get there
Facilities
- Adult changing
- Experience takes place outdoors
- Family friendly
- Toilets
- WiFi
On the day
The Conscious Breath is Part of PHNX Fitness, situated just off Two Mile Hill Rd, Kingswood, Bristol. We are meters away from bus stops to all major routes. There isn't any onsite parking, but there is plenty of on street parking around the area.
Please arrive a few minutes early to allow for checking in.
Changes happen, don't worry
You'll be hosted by
Dean Teyla
Dean is a Certified Breathwork coach and Cold Therapy instructor. Specialising in sports performance, Clinical a more traditional breathwork styles, he also works closely with young people, children and adults with respiratory illness, sleep disorders and anxiety. Dean offers a wide range of classes from Contrast Therapy and meditation sessions, to Wim Hof Fundamental workshops.
Any questions?
Ask your question directly to The Conscious Breath.