Parent and Child Mindful Meditation
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EmailMindfulness doesn’t just work wonders for adults – it’s pretty magical for kids too. So why not switch playtime for a luxurious moment to slow down with your child, at a blissful studio in Chew Valley’s countryside.
The benefits:
Mindfulness has been proven to help children focus on the present and keep their thoughts from drifting. This experience will help them build on these invaluable life skills from an early age.
What to expect:
- During this private 1 hour session, you and your child will learn about and practice several mindfulness and meditation techniques and end your session with a blissful guided relaxation
- You will be guided by your experienced host Paula, who will create a safe and welcoming environment, which will put you both at ease
- Paula will show you how to quieten the mind, let go of judgement and make room for acceptance
This is a lovely bonding session with your child, where you can learn skills together and bring a gentle sense of calm to your day.
If you are unable to find a suitable date and time on the availability page please contact paula@breathemeditation.co.uk and we will do our best to find a convenient date in the diary for you.
Age restrictions: 8+
| Parent & child private mindful meditation (Group of 1 adults & accompanied with up to 2 children) | £45 |
| Parent & child private mindfulness & meditatation | £45 |
| Parent & child private mindfulness & meditation | £45 |
What people are saying
How to get there
Facilities
- Toilets
- Family friendly
- Parking
COVID-19 guidelines
All relevant Covid government guidance is adhered to and hand sanitsers provided.
On the day
Please wear loose comfortable clothing, socks for indoors and trainers for outdoors. We would need a registration parental consent form completed prior to attending.
Changes happen, don't worry
You'll be hosted by
Breathe Meditation
Breathe is a meditation mindfulness studio in the tranquil Chew Valley, Bristol. The studio was established by Paula, a qualified (with distinction) British School of Meditation teacher to bring meditation, mindfulness and wellbeing days to everyone in a lovely relaxed countryside setting. Breathe’s experiences are ideal for those looking for a day of self care and relaxation.
Paula Hewitt
Paula trained with the British School of Meditation and is a meditation mindfulness teacher with a background in health and fitness. Paula is passionate about bringing the benefits of meditation and mindfulness to all and enjoys passing on her meditation and mindfulness techniques during relaxing and enjoyable wellbeing days.
Any questions?
Ask your question directly to Breathe Meditation.