Meditation Relaxation & Sound Bath for 2 People

Enjoy a blissful one hour Private Meditation, Guided Relaxation Yoga Nidra & Sound Bath session with Tibetan & Crystal Singing Bowls at Breathe a lovely tranquil space in the Chew Valley.

Feeling stressed or overwhelmed? Need a break from the hustle and bustle of life? Join in for a relaxing and rejuvenating session of meditation, guided relaxation, and sound bath at the lovely tranquil Breathe in the Chew Valley. You'll experience the healing power of crystal and Tibetan bowls, which create soothing vibrations that calm your mind, body and spirit.

What to expect:

• Private 1-hour session of meditation, guided relaxation, Yoga Nidra, and sound bath
• Use of Tibetan and crystal singing bowls to create soothing vibrations
• Techniques for deep and mindful breathing to release tension and anxiety
• Tranquil setting at Breathe in the Chew Valley
• Opportunity for rest, restoration, and energy balance

You'll also learn how to breathe deeply and mindfully, releasing any tension or anxiety. This is a perfect opportunity where you can rest and restore your energy and balance. Whether you're new to meditation or a seasoned practitioner, you'll find this session accessible and enjoyable.

Perfect for a couple or two friends coming together. If you can't see a date to suit listed contact paula@breathemeditation.co.uk and we will be pleased to find a convenient date in the diary to suit you.