Hatha Yoga at Elevate Yoga Studio
Facebook
Twitter
Whatsapp
EmailThis Hatha yoga class will incorporate mantra, steady postures, intuitive movement and dynamic flows with a meditative focus on breath. Carrie’s style is traditional yet creative, clearly communicated, encouraging and explorative of physical and mental capabilities, guiding you towards a deeper understanding of yoga and its philosophy.
You can expect an authentic and relaxed atmosphere that is open to everyone.
Beginners welcome, al bodies welcome.
What’s Included?
- Guided Hatha yoga incorporating mantra, steady postures, and dynamic flows
- Intuitive movement with a focus on breath and meditation
- Traditional yet creative teaching style by Carrie
- Supportive, inclusive atmosphere open to all levels
Age restrictions: 16+
| Adult (single participant) | £15 |
| Student (single participant) | £14 |
| Senior Citizen (single participant) | £14 |
| Concession (single participant) | £14 |
| Group Ticket | £28 |
How to get there
Yuup extras
- Authentic hatha yoga - everyone welcome
Facilities
- Adult changing
- Toilets
- Wheelchair accessible
COVID-19 guidelines
Covid is still affecting our lives. In line with current government guidance, we ask you not to attend the class if you have any covid-19 symptoms or are testing positive.
On the day
Please arrive 5 minutes before the start of the class Wear clothes that allow you to move comfortably Bring a water bottle if you like The studio is accessible - if you have an injury or disability that you believe will affect your experience, please get in touch with the studio to discuss Wapping Wharf is easily via public transport, or visit wappingwharf.co.uk/car-park for parking info.
Changes happen, don't worry
You'll be hosted by
Carrie Brassley (She/Her)
Carrie likes to explore fun ways to move the body, balancing challenging asanas with the calm and stillness of meditation. A keen acro yogi as well as yoga teacher, her classes are dynamic and playful. Expect fun flows, strength building asanas, a variety of inversions, ending in a long relaxation to help you unwind.
Carrie completed her 200 hour training in power vinyasa yoga at Frog Lotus Yoga, 200 hour in hatha at the Bristol School of Yoga, 50 hours in Kids and Teens yoga and Partner yoga in 2021.
Any questions?
Ask your question directly to Elevate Yoga Studio + Creative Space.