Vinyasa Yoga at Elevate Studio
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Yoga classes with Pranyama (breath work), and then starts to guide gentle movement, building strength as you flow mindfully with the breath. You’ll work up to more challenging asanas (postures), with variations available for all abilities. The class will end with a deep restorative stretch and release, followed by a beautiful relaxation.
We strongly encourage you to move intuitively and explore what feels good for you. Listening and acknowledging your body, how you truly feel, learning when to rest, and when to challenge yourself.
Book your space now, and take this opportunity to replenish your body and mind.
Age restrictions: 16+
| Adult | £14 |
| Group Ticket | £27 |
What people are saying
How to get there
Facilities
- Adult changing
- Toilets
- Wheelchair accessible
COVID-19 guidelines
Covid is still affecting our lives. In line with current government guidance, we ask you to not attend a class if you have any covid-19 symptoms or are testing positive.
On the day
- We recommend wearing comfortable clothes that you can move in.
- No need to bring a yoga mat, there are plenty you can use in the studio.
Changes happen, don't worry
You'll be hosted by
Amelia Hodge (She/Her)
Amelia’s yoga classes will gently encourage you to explore your physical and mental capabilities, guiding you towards a deeper understanding of yoga and its philosophy. The atmosphere is authentic, relaxed, friendly and open for EVERY body to experience the incredible benefits of yoga.
Any questions?
Ask your question directly to Elevate Yoga Studio + Creative Space.