Drum'n'Bass Boxing - Private Party

There ain't no party like a private Drum'n'Bass party. Throw in a fun boxing workout into the mix and you're onto a winner. If you're looking for ideas for a team-building day or doing a feel-good activity with mates - this is it!

Grab your raving crew, raise that heartbeat, build some strength and have a good laugh - you'll be punching to the beat with Drum'n'Bass under disco lights!

What to expect:

• Let the music take over you and follow your instructor's warm-up routine
• Get introduced to boxing combinations before getting into pairs
• Repeat the combos you have learned using focus pads and boxing gloves
• Get plenty of encouragement from your host along the way
• Find your groove with the disco lights!
• You will each get to punch and hold the pads for each other in pairs
• Finish with an uplifting cool down and stretch - after working those muscles hard, they'll thank you for it later!

This workout is guaranteed to leave you smiling and feeling energised.