Dance Alchemy

Queen Charlton Village Hall, Bristol, BS31 2SJ
1 hr
Health & Wellbeing

A 1 hour class to calm the nervous system and ignite your energy through guided meditation, journaling and dance.

This class is a blend of ancient practises and modern self development techniques to leave you feeling both restored and re-energised.

We begin with a meditation to calm the senses and bring the focus inwards, followed by simple dance movements to move stagnant energy and empower you both body and mind.

The class is suited to all levels/ injuries/ pre or postpartum.

What’s Included?

  • A guided meditation to calm the nervous system and enhance focus.
  • Simple dance movements to release stagnant energy and boost vitality.
  • Journaling exercises for self-reflection and personal growth.
  • A fusion of ancient practices and modern self-development techniques.
  • Suitable for all levels, including those with injuries, pre or postpartum.

Age restrictions: 18+

Adult £12.50

Available dates

Choose a slot to begin your booking
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Tue, 25 Feb 18:45 - 19:45
8 places left
Tue, 04 Mar 18:45 - 19:45
8 places left
Tue, 11 Mar 18:45 - 19:45
8 places left
Tue, 18 Mar 18:45 - 19:45
8 places left
Tue, 25 Mar 18:45 - 19:45
8 places left
Tue, 01 Apr 18:45 - 19:45
8 places left
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Tue, 08 Apr 18:45 - 19:45
8 places left
Tue, 15 Apr 18:45 - 19:45
8 places left
Tue, 22 Apr 18:45 - 19:45
8 places left
Tue, 29 Apr 18:45 - 19:45
8 places left
Tue, 06 May 18:45 - 19:45
8 places left
Tue, 13 May 18:45 - 19:45
8 places left
Tue, 20 May 18:45 - 19:45
8 places left
Tue, 27 May 18:45 - 19:45
8 places left
Tue, 03 Jun 18:45 - 19:45
8 places left
Tue, 10 Jun 18:45 - 19:45
8 places left
Tue, 17 Jun 18:45 - 19:45
8 places left
Tue, 24 Jun 18:45 - 19:45
8 places left
Tue, 01 Jul 18:45 - 19:45
8 places left
Tue, 08 Jul 18:45 - 19:45
8 places left
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How to get there

Queen Charlton Village Hall, Bristol, BS31 2SJ

Facilities

  • Parking
  • Toilets

On the day

Doors open at 6.30pm for a prompt 6.45pm start!

Please bring with you:

  • A yoga mat to sit/lie on
  • A Journal and Pen
  • Wear something comfy
  • Water

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 1 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 1 days before your experience.
Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. Please note that Yuup gift cards are valid for redemption for 12 months, and if not redeemed by this date, you will get a Yuup credit added to your Yuup account equivalent to the unspent value of the Yuup gift card less a Yuup administration fee of 20%.

You'll be hosted by

Emily Aitcheson

Emily Aitcheson is a Spiritual Teacher, Speaker and Mentor. She realised her spiritual gift from a young age and honed her calling by training in Shamanism and spiritual healing. Alongside this she has almost 20 years facilitation experience in dance, fitness, pilates, yoga and self development across the UK and internationally. She founded SHEco in 2024, a wellness platform that creates space for people to become their most Powerful Self. Emily leads her clients through embodied practices to heal the body-mind-spirit connection. Recent work includes collaborations with Hay House Inc, Soho House, The Pig, National Trust, Neom Organics and Artist Residence.

View more experiences by Emily Aitcheson

Any questions?

Ask your question directly to Emily Aitcheson.

Available dates

Choose a slot to begin your booking
This is a gift
Choose a date later
Tue, 25 Feb 18:45 - 19:45
8 places left
Tue, 04 Mar 18:45 - 19:45
8 places left
Tue, 11 Mar 18:45 - 19:45
8 places left
Tue, 18 Mar 18:45 - 19:45
8 places left
Tue, 25 Mar 18:45 - 19:45
8 places left
Tue, 01 Apr 18:45 - 19:45
8 places left
Show more dates
Tue, 08 Apr 18:45 - 19:45
8 places left
Tue, 15 Apr 18:45 - 19:45
8 places left
Tue, 22 Apr 18:45 - 19:45
8 places left
Tue, 29 Apr 18:45 - 19:45
8 places left
Tue, 06 May 18:45 - 19:45
8 places left
Tue, 13 May 18:45 - 19:45
8 places left
Tue, 20 May 18:45 - 19:45
8 places left
Tue, 27 May 18:45 - 19:45
8 places left
Tue, 03 Jun 18:45 - 19:45
8 places left
Tue, 10 Jun 18:45 - 19:45
8 places left
Tue, 17 Jun 18:45 - 19:45
8 places left
Tue, 24 Jun 18:45 - 19:45
8 places left
Tue, 01 Jul 18:45 - 19:45
8 places left
Tue, 08 Jul 18:45 - 19:45
8 places left
Choose a specific date