Breathe & Flow

Elevate your inner state and feel amazing after moving and breathing yourself into a better-feeling state.

Breathe and Flow - Elevate your Inner State (Breathwork and Yoga combination practice)

This session gives you a powerful DOSE (Dopamine, Oxytocin, Serotonin, Endorphins) through Somabreath breathwork alongside a strong and flowing Yoga practice to get you free from the physical, mental and emotional stress you may carry and into an elevated state.

Your mind and body will thank you.

What’s Included?

  • Combine dynamic yoga flows with Somabreath breathwork for full-body relaxation.
  • Boost your mood with a natural DOSE (Dopamine, Oxytocin, Serotonin, Endorphins) release.
  • Relieve physical, mental, and emotional stress in a supportive environment.
  • Elevate your inner state through mindful movement and breathing techniques.
  • Enjoy a guided session designed to leave you feeling refreshed and recharged.

Age restrictions: 18+

Adult £14

How to get there

Facilities

  • Adult changing
  • Family friendly
  • Parking
  • Refreshments available
  • Toilets
  • WiFi

On the day

Wear comfortable loose clothing for yoga, including a warm hoodie and socks for your breathwork. Bring your own mat, but mats will be provided. There is free parking directly opposite the studio

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 3 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 3 days before your experience.
Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. Please note that Yuup gift cards are valid for redemption for 12 months, and if not redeemed by this date, you will get a Yuup credit added to your Yuup account equivalent to the unspent value of the Yuup gift card less a Yuup administration fee of 20%.

You'll be hosted by

Fynn McCarthy-Driver

Fynn is a transformational life coach & breathwork facilitator.

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